Sudharshan Kriya
Know Breath | No Stress!! in Santa Clara
An internationally acclaimed seminar based on innovative breathing techniques that can reduce stress and heighten mental clarity and awareness. The seminar integrates modern methods with ancient wisdom to help individuals lead a more fulfilling and productive life.
Breath - Stress Buster
An internationally acclaimed seminar based on innovative breathing techniques that can reduce stress and heighten mental clarity and awareness. The seminar integrates modern methods with ancient wisdom to help individuals lead a more fulfilling and productive life.
Youth Empowerment Seminar [YES] for Teens 13-17 yrs
Youth Empowerment Seminar [YES!] is a fun and challenging life skills program for youth between 13 - 18 yrs of age. Using practical knowledge, games, skits and interactive process, YES! gives tools for teens to:
- Learn Sudharshan Kriya, a powerful rhythmic breathing technique.
- Learn tools to handle negative emotions, increase focus and strengthen memory








