interactive session

[San Francisco] It's Easy to Meditate: Meditation and Breath

Yes, you can meditate. Take a real break from your thoughts.
This 90-minute interactive session with an international meditation instructor will include secrets for:
Stress-free success
Creativity and dynamism
Better relationships
Work-life balance
Meditation and discovering your true self
The session will also include:

"When someone really hears you without passing judgment on you, without trying to take responsibility for you, without trying to mold you, it feels damn good. . . . When I have been listened to and when I have been heard, I am able to re-perceive my world in a new way and to go on. It is astonishing how elements which seem insoluble become soluble when someone listens.