Mysahana

If you suffer from migraines, you know how much they disrupt your life. Migraines are chronic headaches that cause significant pain and are accompanied by neurological symptoms such as auras, nausea or vomiting.

Mental health education and awareness needs to begin from an early age so that children can establish healthy habits that can last a lifetime. Families are especially important in reinforcing lifestyles that encourage positive mental health.

Memorial Day in the United States is dedicated to remembering those who have fought to serve the country. Even if you don’t personally know someone who was part of the US Military, watching others grieve their loss can bring up feelings of grief for you too.

Born and raised in bay area, Parijat is a psychologist, educator, captivating speaker, a trained marriage & family therapist and founder of MySahana organization. She has made it her mission to spread awareness about mental health issues in the South Asian community. Parijat talks to Bay Area Desi about all things Bay!

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