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Favorite Tourist spot / Things to do in San Francisco?

Fisherman's Wharf
38% (82 votes)
Golden Gate Bridge
17% (37 votes)
Union Square
9% (19 votes)
Lombard Street
2% (4 votes)
Treasure Island
2% (4 votes)
Ghiradeli square (Including Cable Car)
33% (72 votes)
Total votes: 218

health

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MySahana's picture

Mindful Eating

By MySahana on 25 Nov 2014

It is the end of a stressful week, and you reward yourself for a job well done by eating your favorite dessert. You are unaware of the delicious food disappearing as you continue to browse the net or watch TV. Suddenly, you look down. Where did that dessert go? Disappointment and dissatisfaction set in. “That one just vanished!

  • MySahana's blog
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Tags:
  • Expert Corner
  • diet
  • eating
  • emotional health
  • food
  • health
  • mental health
MySahana's picture

Emotion Suppression: Effects on Mental and Physical Health

By MySahana on 28 Oct 2014

Sometimes when we experience a trauma such as a car accident, witnessing violence or abuse, our minds protect ourselves by shutting off our emotions. The same way our pain receptors shut off to manage intense pain, our mind suppresses strong, negative emotions during times of crises to protect our well-being.

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Tags:
  • Expert Corner
  • emotional health
  • emotions
  • health
  • mental health
  • physical health
fengshuiserver's picture

Prosperity through your Main door – Vaastu/Feng Shui Way

By fengshuiserver on 08 Apr 2014

Many would have heard of the words “Vaastu” or “Feng Shui”, some may pass it off as a religious belief or ritualistic approach. Skeptics would call it faith following and an unscientific practice.

What is Vaastu and Feng Shui?

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Tags:
  • Expert Corner
  • career
  • energy
  • feng shui
  • health
  • luck
  • main door
  • prosperity
  • vaastu
  • wealth
Ashmin Ram's picture

Tea & Skin Benefits

By Ashmin Ram on 02 Aug 2012

WHITE TEA:

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Tags:
  • health
  • Insights By Ish
  • Skin
  • Tea
vivekwadhwa's picture

Eight technologies for a healthier 2012

By vivekwadhwa on 31 Jan 2012

Welcome to 2012 and a new list of New Year’s resolutions — a list that likely includes some variation on adopting a healthier lifestyle. Thanks to the acceleration of technology, fulfilling your resolutions this time around may be easier than it was in 2011.

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Tags:
  • digital mirror
  • health
  • health technologies
  • obesity epidemic
  • runkeeper
  • self-tracking devices
  • skimble
MySahana's picture

The Effects of Academic Pressure on South Asian Children

By MySahana on 29 Nov 2011

The Effects of Academic Pressure on South Asian Children

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Tags:
  • education
  • health
  • mental health
Ashmin Ram's picture

Increase Your Collagen

By Ashmin Ram on 05 Oct 2011

I have learned that collagen is much more than a anti-aging tool it is a major protein that is found in all body parts. Collagen is needed for the body's connective tissues, bones, ligaments, joints and the skin which is the largest organ of the body. Collagen is important because it supplies the body with structural support for its complete function.

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Tags:
  • Ashmin Ram
  • collagen production
  • health
  • Insightsby Ish
  • Skin
Ashmin Ram's picture

My Favorite "Skin" Fruits:

By Ashmin Ram on 10 Aug 2011

Ish's Top Ten:

1. Pineapple = has enzymes that improve elasticity, hydration, and moisture for the skin

2. Red Apple = has an abundant amount of collagen and elastin which prevent cell and tissue damage

3. Cucumber = shares the same level of hydrogen as the skin so it acts as a balancer, cooler, and refresher

4. Red Grapes = Vitamins C, E,and Beta-carotene

5. All Berries = (strawberries, raspberries, blueberries,) Vitamin C, B2, B5, and B6

  • Ashmin Ram's blog
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Tags:
  • Antioxidants
  • Ashmin Ram
  • Beauty
  • Fruits
  • health
  • Insights By Ish
  • Skin
Ashmin Ram's picture

Variety of Facial Masks

By Ashmin Ram on 25 Jul 2011

Using a mask is essential to include in your skin care routine. A mask should be used at least once a week and the type of mask to use is chosen depending on what your current skin situation is and what it may need. Our skin is forever changing and needs different nutrients at different times. Benefits of using a mask are tighter, brighter, and visibly healthier skin. Here are the types of masks that you can apply on your face:

* Moisturizing Facial Masks:
Nourishes, hydrates, and restores the skin, when the skin is properly hydrated then it has a more fresh and radiant look to it

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Tags:
  • Ashmin Ram
  • Beauty
  • Facial Masks
  • health
  • Insights By Ish
  • Skin
Sunny Sethi's picture

Health Insurance Trauma

By Sunny Sethi on 21 Jul 2011

One fine afternoon, I was working at my office and I received a call from this guy about the huge medical bill he had received. Apparently, he had heard me talk about insurance on the radio and he wanted my help with his bill. He explained that he had just come from India 6 weeks ago on H-1 visa, his employer had enrolled him on the medical insurance plan but he still got a huge bill.

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  • health
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