By MySahana on 01 Jul 2014
Feeling nervous is part of a normal, healthy life. It is an adaptive emotion that helps us know when we are safe, when we are in physical or emotional danger, and when we should feel afraid.
By MySahana on 02 Aug 2011
Aging is a difficult process no matter what culture you identify with. Slowly losing your independence as well as your physical health can take a toll on a person both mentally and physically. Aging in a place different from your country of origin can make the process even more challenging for the elder as well as for his/her family.